We will beginning these workshops on Tuesday 12th June for English speaking residents and Thursday 21st June for Arabic speaking residents.
Each week there will be a different topic which will include the following, everyone suffers with at least 1 or more of these during their lifetime!
- STRESS & WORRY
- LOW MOOD
- PANIC
- TROUBLE SLEEPING
- NEGATIVE THINKING
- TROUBLE RELAXING
- And much more…
Please contact Vanessa on 07464971428 or email vanessa@welr.org.uk if you would like to come along.