Free Well-Being Workshops on a Range of Topics

We will beginning these workshops on Tuesday 12th June for English speaking residents and Thursday 21st June for Arabic speaking residents.

Each week there will be a different topic which will include the following, everyone suffers with at least 1 or more of these during their lifetime!

  • STRESS & WORRY
  • LOW MOOD
  • PANIC
  • TROUBLE SLEEPING
  • NEGATIVE THINKING
  • TROUBLE RELAXING
  • And much more…

Please contact Vanessa on 07464971428 or email vanessa@welr.org.uk if you would like to come along.