As part of our wellbeing support for our residents we will be offering you a chair based class
In the past we have worked closely with AGEUK to deliver chair based exercise, which has always been very popular! unfortunately they are not resuming sessions for the time being, we look forward to welcoming them back soon.
In the meantime, we are working with WEA to offer you exercise with a twist! you will be seated and make small and reachable movements to music.
This class will begin on May 6th for 8 weeks from 9.45 – 11.00.
If you are a pensioner or in receipt of benifits, you will be able to access this for FREE.
Please let us know if you would like to attend by calling us on 07464971428 or emailing firstname.lastname@example.org